Tag: breakfast
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My Favorite Gluten Free/ Dairy Free Recipes
New to the gluten free lifestyle? Or maybe you want to refresh your recipe rotation? Well…. These are a few of my favorite recipes My top “GF Keepers”: Breakfast, Smoothies, and Juices Don’t get me wrong, I would love to have a sugary, crumbly, cakey kinda thing for breakfast, but my system would be doomed…
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Pumpkin French Toast Bake (Gluten & Dairy Free)
“Change is the only constant in life.” A quote made famous by one of my favorite philosophers, Heraclitus. A quote that has uttered from my boyfriend’s lips, too many times to count. I don’t know about you, but I like to change things up when it comes to breakfast. Of course I cycle through the…
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Simple Strawberry Cream Smoothie
Nothing beats strawberries that are in season! Next time you have a bunch of strawberries, whip up this simple recipe with these ingredients you most likely have on hand! 1 c hulled strawberries 1 banana 1/2 container vanilla or plain yogurt (I use a dairy free yogurt, coconut is best, but soy will…
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A Refreshing, Sweet & Zangy Smoothie
Receiving an armful of mandarin oranges keeps my creative juices and blender both flowing. This refreshing, sweet and zangy drink pops with a little bit of Raspberry Seltzer Water. Zap those taste buds awake! Blend: 1 banana 2 handfuls frozen strawberries 2 mandarin oranges or tangerines 1 small can of pineapple juice Once blended, pour Raspberry…
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Winter Green Smoothie
Every winter it seems as if someone is handing me an armful of mandarin oranges. Mandarins have such a sweet and tangy taste and they’re easy to eat. Tiring of things too easily, I gain most of my enjoyment by being creative with what I have. Make this sweet, glass full of vitamins, perfect for…
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Sour Green Smoothie
Does your mother know the foods that you love and the foods that you despise? It seems like ever since I was a child, I was amazed how my mom couldn’t keep it straight. “No, I hate tomatoes!” I’d have to tell her again and again. Before a recent visit to my parents’ house in…
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Gluten Free/ Dairy Free Pumpkin Pancakes
For the past few years, I would excitedly enter into Trader Joe’s in early Autumn expecting to see their Pumpkin Pancake & Waffle Mix finally on the shelves. To tell you the truth, when I first became a confused gluten free eater, I was worried I would never be able to indulge in this particular…
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Mango & Coconut Tropical Oatmeal
A warm bowl of oatmeal is an ideal way to start your day during the colder months. For those of you that have gone gluten free, this is a creative but quick breakfast. With a gluten free oatmeal, add your favorite fruits, nuts, spices and sweeteners. At one of my last doctor’s visits, my doctor…
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Creamy Green Smoothie
Get over your fears of the “green” smoothie! I’m not going to waste my fruit or time on something that tastes like slime! Getting your nutrients in one shot is THE way to start your day. If you suffer from chronic fatigue, just think: your body has less to digest, thereby wasting less energy.…
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My BEST Watermelon Smoothie
When my neighbor recently put his watermelons on sale, 2 for $2.00, we enjoyed watermelon smoothies all week. The first thing I noticed about watermelon smoothies is that they are usually on the weaker side. Watery with not that much flavor. (Side-Health Tip: A few months ago I was more than lucky to have a…
the gluten free yogi 