Any yogi will tell ya, the more awareness you gain from your practice the more awareness you’ll have of what you put into your body. Most mornings I’ll drink a smoothie. The other mornings rotate between some sort of fruit and nut oatmeal mix, eggs, potato/mix or possibly this go-to recipe I concocted when I…
Read MoreCacao & Peanut Butter Oatmeal Smoothie
A favorite way to start the day! Blend: 1 banana 1/2 c. oatmeal 1 1/4 c. almond milk 3 Tbsp. peanut butter 1 Tbsp. cacao nibs 1 1/2 Tbsp. maple syrup 1 Tbsp. chia seeds 3 ice cubes Dashes of cinnamon 5 Tbsp. yogurt (dairy free yogurt) *optional* Serves: 2 Servings are on the smaller…
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