Out of Our Funk, Into the Truth: Reprogramming Our Alignment

It’s real funny, innit, how life sends you lessons of learning.  One of the many reasons I’ve come to Love yoga, is that you can always learn more. This is the perfect scenario for somebody like me: “A Sponge” I just can’t stop soaking things up. So I was excited when I learned some new … More Out of Our Funk, Into the Truth: Reprogramming Our Alignment

Press Pause

Who got The Pause? You got The Pause? If there’s one thing that meditation will deliver, it’s the All Powerful Pause. Is anyone familiar with The Pause? During day to day life, we’re constantly in a reactive state. Whether we’re reacting to someone else, our own cravings, or even chronic pain, we typically follow an ingrained … More Press Pause

A Spiritual Journey of Healing

A Spiritual Journey of Healing The following 10 part story is my personal account, rather a documentation, of the transformation I experienced during the year 2012. I had been blindly practicing Present Moment Awareness, picked up a daily yoga habit, and without a direct intention I metamorphosed from a “functioning-cripple” into an extremely Spiritually-in-tune being. … More A Spiritual Journey of Healing

“Surrendering Ourselves to His lotus feet”  

At times, words cannot describe, photos cannot convey, and video may only share a taste: Maybe the first 40 seconds of this one can help: Currently, I feel blessed, I feel lucky, I even feel lighter having witnessed the manifestation of human intentions, aligned with a divine reality. To build a temple like the one I … More “Surrendering Ourselves to His lotus feet”  

How to Release Face Tension: Lovin’ Lion’s Breath, Tennis Balls, & Gary Crowley

If someone, or something, relieves you of pain and suffering, they become something like an angel. Angels, beacons of Light where was once dim, I like to fill my life with them. Having Ehlers-Danlos Syndrome, Fibromyalgia, and who knows what else, I’m constantly uncovering health issues. Some of which have existed for some time, but became buried … More How to Release Face Tension: Lovin’ Lion’s Breath, Tennis Balls, & Gary Crowley