Dreaming Awakening

10 years ago I was compelled to write the following story after a mystical experience, something I believe what all religions are written about… Having recently reread this story, and with it being a foggy morning (part 10) and Groundhog’s Day (part 3), I feel compelled to re-share this writing. Possibly more people have the…

Read More

Yoga for EDS? Is it Safe?

Five years ago, I started the Facebook Page Yoga for Ehlers-Danlos Syndrome, Fibromyalgia & Hypermobility, due to the lack of information on Yoga & EDS. Over the years there has been some growth in this field, but I’m still often asked: “I have EDS, and I just started yoga. However, I was told yoga is…

Read More