My Favorite Gluten Free/ Dairy Free Recipes

New to the gluten free lifestyle? Or maybe you want to refresh your recipe rotation? Well…. “These are  a few of my favorite things.” My top “GF Keepers”:   Breakfast, Smoothies, and Juices Chopped fruit and protein. Eggies: Defrost some spinach. Add two eggs and beat with salt and pepper, and some turmeric. Scramble or … More My Favorite Gluten Free/ Dairy Free Recipes

A Refreshing, Sweet & Zangy Smoothie

Receiving an armful of mandarin oranges keeps my creative juices and blender both flowing.  This refreshing, sweet and zangy drink pops with a little bit of Raspberry Seltzer Water.  Zap those taste buds awake! Blend: 1 banana 2 handfuls frozen strawberries 2 mandarin oranges or tangerines 1 small can of pineapple juice Once blended, pour Raspberry … More A Refreshing, Sweet & Zangy Smoothie