Overcoming the Odds From the Inside Out
New to the gluten free lifestyle? Or maybe you want to refresh your recipe rotation? Well…. These are a few of my favorite recipes My top “GF Keepers”: Breakfast, Smoothies, and Juices Don’t get me wrong, I would love to have a sugary, crumbly, cakey kinda thing for breakfast, but my system would be doomed…
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Anyone else follow Beth on her blog Tasty Yummies?! When I first became gluten free, her amazing recipes came to my rescue. With flair, she posts recipes tailored for her allergies and auto-immune disorder, but she has since become a certified yoga instructor and is now becoming a Certified Nutritional Therapy Practitioner. I can’t wait to see…
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“You Don’t Binge & Purge, Do You?” Yeah, that’s right. Someone asked me that question today. Third sentence in. Some lady had the right mind to ask this question today. It’s okay, she had all the reason to: she’s “a nurse”, and apparently that makes it a-ok to ask people such idiotic questions. So let’s…
Read More“Change is the only constant in life.” A quote made famous by one of my favorite philosophers, Heraclitus. A quote that has uttered from my boyfriend’s lips, too many times to count. I don’t know about you, but I like to change things up when it comes to breakfast. Of course I cycle through the…
Read MoreEven Yoda Loses His Mind Over This When I was coming up with a title for this recipe, I asked my boyfriend, “Does impressive sound like the right word to use?” He replied with, “Earth Shattering.” I laughed. He continued with, “Mind Blowing.” I’ve made my fair share of Chicken Roll-Up dishes, and Stuffed Chicken…
Read MoreAdapted from: http://glutenfreeforall.tv/gluten-free-ginger-soy-wings/ Cooking time has been altered. An extremely yummy recipe, a definite crowd pleaser! With a 3 ½ hour cook time, this recipe is nestled somewhere between “oven roasted” and “slow roasted.” Ingredients: 3 lbs. small chicken wings 1/2 cup sugar (I used coconut sugar) 3 Tablespoons gluten free corn starch 1/2 teaspoon…
Read MoreWhile on the road to Self discovery, layers of reality miraculously appear with every step you take. Some layers material, some spiritual. For me, one of these layers, known as fascia, uncovered a greater understanding of the overall network of my body, and possibly my soul. This matrix-like web of tissue should become a household…
Read MoreMaybe you saw my post, Gluten Free/Dairy Free Pizza: From the “Best GF Crust” to GF Pizza Bagels? If you didn’t, check it out HERE! Since posting these recipes, I have discovered another quick and yummy way to enjoy pizza! I saw Hayley Hobson‘s Vegan Recipe: Mexican Pizza on MindBodyGreen.com, and it got my creative juices…
Read MoreNothing beats strawberries that are in season! Next time you have a bunch of strawberries, whip up this simple recipe with these ingredients you most likely have on hand! 1 c hulled strawberries 1 banana 1/2 container vanilla or plain yogurt (I use a dairy free yogurt, coconut is best, but soy will…
Read MoreThe first time I made tofu, dinner was a disaster. It was inedible. Years later, the following dish became my go-to tofu dinner. We can’t get enough of this meal, so whenever I shop at Trader Joe’s I stock up on the two key ingredients: -Trader Joe’s Extra Firm Organic Tofu & -Trader Ming’s Asian…
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the gluten free yogi 