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All articles filed in kiwi

Breakfast SmoothiesOctober 28, 2013October 29, 2013

Sour Green Smoothie

Does your mother know the foods that you love and the foods that you despise? It seems like ever since I was a child, I was amazed how my mom couldn’t keep it straight. “No, I hate tomatoes!” I’d have to tell her again and again. Before a recent visit to my parents’ house in…

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Breakfast SmoothiesSeptember 17, 2013September 17, 2013

Creamy Green Smoothie

  Get over your fears of the “green” smoothie!  I’m not going to waste my fruit or time on something that tastes like slime!  Getting your nutrients in one shot is THE way to start your day.  If you suffer from chronic fatigue, just think: your body has less to digest, thereby wasting less energy.…

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BreakfastSeptember 6, 2013September 6, 2013

My Fruit & Nut Breakfast Bowl

Any yogi will tell ya, the more awareness you gain from your practice the more awareness you’ll have of what you put into your body. Most mornings I’ll drink a smoothie. The other mornings rotate between some sort of fruit and nut oatmeal mix, eggs, potato/mix or possibly this go-to recipe I concocted when I…

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