Overcoming the Odds From the Inside Out
New to the gluten free lifestyle? Or maybe you want to refresh your recipe rotation? Well…. These are a few of my favorite recipes My top “GF Keepers”: Breakfast, Smoothies, and Juices Don’t get me wrong, I would love to have a sugary, crumbly, cakey kinda thing for breakfast, but my system would be doomed…
Read MoreCajun Baked French Fries Recipe adapted from Erin Alderson @ naturallyella.com Cook time: About 40 minutes Ingredients: 4 medium potatoes 4 Tbsp. peanut oil 1 Tbsp. oregano ½ Tbsp. garlic powder 1 tsp. black pepper Sprinkling of salt Sprinklings of Cajun seasoning Sprinkling of fresh herbs (optional) Directions: -Preheat oven to 425 degrees. -In a…
Read MoreWhen I get a bag of apples this is my go-to snack or sometimes, light lunch. Sliced apples with peanut, sunflower or almond butter. Sprinkle with cinnamon. Voila!
Read MoreMy brother emailed me, questioning what is a good gluten free cracker. I asked, “What for?” He said, “Something to put peanut butter on.” You don’t need crackers or bread, people! Slice up some bananas, smother with peanut, sunflower or almond butter and sprinkle graciously with cinnamon. Every time I have this snack all I…
Read MoreGoing gluten free means cutting out some of the old and introducing the delicious new. I’m completely addicted to this healthy snack. 1 cup slivered almonds 1/2 cup raw sunflower seeds 1/2 cup raw pumpkin seeds 1/2 cup walnut pieces 3/4 cup unsweetened coconut flakes 1/4 cup coconut oil 1/3 cup honey 1 tsp. vanilla…
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the gluten free yogi 