Nothing beats strawberries that are in season! Next time you have a bunch of strawberries, whip up this simple recipe with these ingredients you most likely have on hand! 1 c hulled strawberries 1 banana 1/2 container vanilla or plain yogurt (I use a dairy free yogurt, coconut is best, but soy will…
Read MoreMy Fruit & Nut Breakfast Bowl
Any yogi will tell ya, the more awareness you gain from your practice the more awareness you’ll have of what you put into your body. Most mornings I’ll drink a smoothie. The other mornings rotate between some sort of fruit and nut oatmeal mix, eggs, potato/mix or possibly this go-to recipe I concocted when I…
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the gluten free yogi 