When I get a bag of apples this is my go-to snack or sometimes, light lunch. Sliced apples with peanut, sunflower or almond butter. Sprinkle with cinnamon. Voila!
Read MoreSimple Snack: Banana, Nut Butter & Cinnamon
My brother emailed me, questioning what is a good gluten free cracker. I asked, “What for?” He said, “Something to put peanut butter on.” You don’t need crackers or bread, people! Slice up some bananas, smother with peanut, sunflower or almond butter and sprinkle graciously with cinnamon. Every time I have this snack all I…
Read MoreCacao & Peanut Butter Oatmeal Smoothie
A favorite way to start the day! Blend: 1 banana 1/2 c. oatmeal 1 1/4 c. almond milk 3 Tbsp. peanut butter 1 Tbsp. cacao nibs 1 1/2 Tbsp. maple syrup 1 Tbsp. chia seeds 3 ice cubes Dashes of cinnamon 5 Tbsp. yogurt (dairy free yogurt) *optional* Serves: 2 Servings are on the smaller…
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the gluten free yogi 