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All articles filed in mango

BreakfastSeptember 28, 2013September 28, 2013

Mango & Coconut Tropical Oatmeal

A warm bowl of oatmeal is an ideal way to start your day during the colder months.  For those of you that have gone gluten free, this is a creative but quick breakfast.  With a gluten free oatmeal, add your favorite fruits, nuts, spices and sweeteners.  At one of my last doctor’s visits, my doctor…

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Breakfast SmoothiesSeptember 12, 2013September 12, 2013

My BEST Watermelon Smoothie

When my neighbor recently put his watermelons on sale, 2 for $2.00, we enjoyed watermelon smoothies all week. The first thing I noticed about watermelon smoothies is that they are usually on the weaker side. Watery with not that much flavor. (Side-Health Tip: A few months ago I was more than lucky to have a…

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SmoothiesAugust 30, 2013August 30, 2013

Sweet & Smooth Smoothie (Bubblegum Smoothie)

When I made this smoothie a couple of weeks ago my first thought once sipping was, “This is so “sweet and smooth”!” Within the next few sips I was asking aloud, “Doesn’t this taste like bubblegum?” The first time I concocted this recipe I used frozen fruit. This morning I used fresh fruit; however, I…

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