Yoga for EDS? Is it Safe?

Five years ago, I started the Facebook Page Yoga for Ehlers-Danlos Syndrome, Fibromyalgia & Hypermobility, due to the lack of information on Yoga & EDS. Over the years there has been some growth in this field, but I’m still often asked: “I have EDS, and I just started yoga. However, I was told yoga is…

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A Spiritual Journey of Healing

A Spiritual Journey of Healing The following 10 part story is my personal account, rather a documentation, of the transformation I experienced during the year 2012. I had been blindly practicing Present Moment Awareness, picked up a daily yoga habit, and without a direct intention I metamorphosed from a “functioning-cripple” into an extremely Spiritually-in-tune being.…

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