Tag: nature

  • Follow Up to Poem 3, From Nurture to Nature

    This post is a Follow Up to my recent poem: Poem 3, From Nurture to Nature: The following day I was still recuperating from my overexertion.  I decided to kick back, and put on the next installment of a particular Joseph Campbell series.  He began by explaining that in the same way we would have our…

  • Poem 3: From Nurture to Nature

    August 9, 2014 Wrestling with the reality of being unable to escape this pain, I spent the day thinking that there wouldn’t be much to gain. But with this day, I received reminders, pursuing on the path I chose to take, Of experiencing life deeply, with my mind and soul, while my body surely does…

  • Poem 1

    July 9, 2014 As I was practicing a mindful meditation walk,my eyes saw every detail, crisp and clear.Each blade of grass, sharper than ever,Hidden insects seemed to magically appear. My eyes fixated on a thin, leafy branch,one section a bit thicker than the rest.Taking a step closer I saw it was a caterpillar,Had he hatched…

  • Heart Opening, Nearing Winter’s End

    Once plagued by a yearly bout of the winter blues, I sit here this Valentine’s Day, with complete surrender to the season. Forcing our will against the inevitable never plays out favorably. From Beck’s newest album, Morning Phase: “If I surrender And I don’t fight this wave No I won’t go under I’ll only get…

  • Deep Diaphragmatic Breathing: Turn Off & Tune “IN”

    Have you ever felt as if there is a “void” in your life, as if, something was missing? Perhaps, or maybe you have finally found the perfect plug to fill your void. But, what if no “plug” was needed? Having a chronic illness, I can look back on my life and realize: I once was…

  • Endorphins! Endorphins! Get Your Endorphins!

    When was the last time you went for a decent walk?  I’m talking at least 30 minutes of continuous walking. Whether your answer was today, or that you cannot remember, we should all take the time to recognize how important walking is for a healthy lifestyle. Combatting two connective tissue disorders, I have come to…