Tag: honey

  • Simple Strawberry Cream Smoothie

      Nothing beats strawberries that are in season! Next time you have a bunch of strawberries, whip up this simple recipe with these ingredients you most likely have on hand!   1 c hulled strawberries 1 banana 1/2 container vanilla or plain yogurt (I use a dairy free yogurt, coconut is best, but soy will…

  • Mango & Coconut Tropical Oatmeal

    A warm bowl of oatmeal is an ideal way to start your day during the colder months.  For those of you that have gone gluten free, this is a creative but quick breakfast.  With a gluten free oatmeal, add your favorite fruits, nuts, spices and sweeteners.  At one of my last doctor’s visits, my doctor…