the gluten free yogi

Tag: detoxify

  • A Yogi’s Wintertime Wake Up

    Feeling tired?  Tired with the winter blues? All week I’ve been noticing the long faces, some faces, a shade of grey. Most of us are in dire need of some Vitamin D, but if you are still feeling that wave of New Year’s resolution energy, you might want to get your butt up and moving.…

  • My BEST Watermelon Smoothie

    When my neighbor recently put his watermelons on sale, 2 for $2.00, we enjoyed watermelon smoothies all week. The first thing I noticed about watermelon smoothies is that they are usually on the weaker side. Watery with not that much flavor. (Side-Health Tip: A few months ago I was more than lucky to have a…