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All articles filed in yoga videos

YogaJanuary 16, 2015August 8, 2017

Yoga: Free Videos for a Beginner’s Gentle At-Home Practice

We’re all so accustomed to looking outside of ourselves for answers, for direction, even for stimulation, but happens when one decides to practice one of the most introverted exercises out there? When I started my own yoga practice, it was nine years before I even stepped foot into a yoga studio. Why was that? Well, for…

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