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Exercise Trigger Point/ Tension/ MassageJune 16, 2014September 5, 2014

Tension Relief with Tennis Ball Release: Extremities: Feet, Wrists, & Hands

If you were to visit me here, at home, you would notice that I have a few tennis balls lying around. No, I am no pro when it comes to playing tennis. (Was I supposed to replace the grip tape?) Yes, my dog likes to chase after them. I might like tennis, and I Love to…

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