Whenever an acquaintance of mine discovers that I have a chronic illness, they always react with shock, “You’re always in pain? You don’t act like it!” Maybe I was born with a positive attitude. Maybe you were, or you weren’t. Either way, I believe it is possible to train your mind to react positively to…
Read MoreDo You Wanna Join My Band? We’re Practicing Kindness
What do your dreams say to you? Do these altered states of consciousness often seem like testing grounds where you might fail in making the “correct” decision? Do you feel as if you just spent the night walking around aimlessly? Are they so frightening that it seems like the only way out is to wake…
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the gluten free yogi 