A Q&A evening with my teacher’s teacher led us into the Teachings of Silence: the deepest teaching there is. Here’s a glimpse into the evening. Enjoy!
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Courageous Hearts, Silently All Around Us
Passing along this ripple effect… from our dear Sallie. Sallie is one of my favorite people to see at the yoga studio. Well into her 70s, she’s one of the oldest members, and she has a lot of style. I mean, she always looks so sleek in her unique, all-black outfits, she drives a midnight…
Read MoreHeart Opening, Nearing Winter’s End
Once plagued by a yearly bout of the winter blues, I sit here this Valentine’s Day, with complete surrender to the season. Forcing our will against the inevitable never plays out favorably. From Beck’s newest album, Morning Phase: “If I surrender And I don’t fight this wave No I won’t go under I’ll only get…
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the gluten free yogi 