Tag: guru

  • Slow Down Fast Eater, Savor the Moment

    Slow Down Fast Eater, Savor the Moment

    Anyone else follow Beth on her blog Tasty Yummies?! When I first became gluten free, her amazing recipes came to my rescue. With flair, she posts recipes tailored for her allergies and auto-immune disorder, but she has since become a certified yoga instructor and is now becoming a Certified Nutritional Therapy Practitioner. I can’t wait to see…

  • “Surrendering Ourselves to His lotus feet”  

    “Surrendering Ourselves to His lotus feet”  

    At times, words cannot describe, photos cannot convey, and video may only share a taste: Maybe the first 40 seconds of this one can help: Currently, I feel blessed, I feel lucky, I even feel lighter having witnessed the manifestation of human intentions, aligned with a divine reality. To build a temple like the one I…

  • Using Meditation to Relax Tension & Open Qi Flow

    Using Meditation to Relax Tension & Open Qi Flow

    Give yourself permission to relax. The more I practice meditation and yoga, the more I see that we don’t give ourselves the time to relax. Constantly, we are pulled by work, family, friends, and even just the chores of the day. So how do we start to meditate to relax? You might say, “Meditation seems…

  • Follow Up to Poem 3, From Nurture to Nature

    This post is a Follow Up to my recent poem: Poem 3, From Nurture to Nature: The following day I was still recuperating from my overexertion.  I decided to kick back, and put on the next installment of a particular Joseph Campbell series.  He began by explaining that in the same way we would have our…