If you were to visit me here, at home, you would notice that I have a few tennis balls lying around. No, I am no pro when it comes to playing tennis. (Was I supposed to replace the grip tape?) Yes, my dog likes to chase after them. I might like tennis, and I Love to…
Read MoreTortilla Pizza {Gluten and Dairy Free}
Maybe you saw my post, Gluten Free/Dairy Free Pizza: From the “Best GF Crust” to GF Pizza Bagels? If you didn’t, check it out HERE! Since posting these recipes, I have discovered another quick and yummy way to enjoy pizza! I saw Hayley Hobson‘s Vegan Recipe: Mexican Pizza on MindBodyGreen.com, and it got my creative juices…
Read MoreHealing Yourself Through Imagery
Whenever an acquaintance of mine discovers that I have a chronic illness, they always react with shock, “You’re always in pain? You don’t act like it!” Maybe I was born with a positive attitude. Maybe you were, or you weren’t. Either way, I believe it is possible to train your mind to react positively to…
Read More“Floxed” by Cipro? Magnesium & Probiotics Might be the Answers
As if having the connective tissue disorders Ehlers-Danlos Syndrome and Fibromyalgia weren’t bad enough, I found myself one night, with welling eyes of tears, realizing I had just been “floxed.” My initial thought was, “There’s actual terminology for this? This can’t be good.” Just a few days prior I was written a prescription for the…
Read MoreA Yogi’s Wintertime Wake Up
Feeling tired? Tired with the winter blues? All week I’ve been noticing the long faces, some faces, a shade of grey. Most of us are in dire need of some Vitamin D, but if you are still feeling that wave of New Year’s resolution energy, you might want to get your butt up and moving.…
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the gluten free yogi 